Words Are Power
Words Are Power
I began this blog during my undergraduate degree in 2016. It was my safe space then, and it is my safe space now.
Visit My Substack: NeuroNarratives
My name is Jennifer Poyntz. I am thirty-one years old and I live in Ireland. I have ADHD and am autistic. I have a chronic illness that means I don’t produce enough cortisol. I’ve spent the last few years trying very hard to learn what I consider stressful as an AuDHD person, and how to keep myself level and alive. This, like all things, is made easier because of writing. I want to be a writer. A fiction writer. Or, I guess, I am because I do write. But I want to be an author. I also want to be an academic and to continue to build my career, which is in disability advocacy. I’m currently in the early stages of a PhD at Trinity College Dublin. I’m also presently feeling as though I might get lost in the early stages of my PhD because my health slows my progress each year. Still, I love it, and so I do it.
And what’s my research on, I hear the empty audience asking? Narratives. Specifically, the narratives of AuDHD women as they describe their experiences with advocating for themselves. And so, with this academic and entirely personal interest, Neuro Narratives was born. Here I shall lay bare what I do have authority to speak over – my narrative. My story. And who knows, maybe someday, people will listen.
Until next time.
J. Poyntz x
Having Notions and Bravery Posting Content Online
Yet, somewhere not-so-deep down, I have had a shame about the content I produce, the words I write. I let others decide what my words are worth in my mind and deny them the ability to declare them useless by not sharing what I work on, what I value most. After all, if the critics can't find your work, then you're safe, right? All in all, it's a tremendously stupid system.
What If the Universe Conspired In Your Favour
At first, I was unsure what it was about this statement that truly struck me as unique and thought-provoking. Then I realised that if we all were to believe that we were at the exact right time in the world, then we would live our lives led by our potential, rather than our detriments.
Habits That Reflect My Morals
There are certain things that I will always find soothing. Having my hair stroked or a hug from my mom after a hard day, those are in my very DNA. In order to cultivate an environment that feels safe, I have included some of these childhood soothers back into my life.
"Can You just Not?"
Can you just not be you? Except the messages are mixed as opinions change like the weather. Liven up, quieten down. Speak up, don’t interject. Be confident, but never loud. Can you just be anything other than how you are?
Waiting on the World to Give You a Voice
"I used to think that I was particularly white-washed as child, admiring only Aurora from Sleeping Beauty or Belle from Beauty and the Beast. My imagination was stunted when it came to Pocahontas or Mulan. Now, as an adult, I have examined my thoughts and I realise that I only allowed myself to admire Disney princesses that I could change myself enough to become."

